INGREDIENTS
- 1 banana
- 2 cups chopped ripe cantaloupe
- Organic Cantaloupe Muskmelon
- ½ cup nonfat or low-fat plain yogurt
- 2 tablespoons nonfat dry milk
- 1½ tablespoons frozen orange juice concentrate
- ½ teaspoon vanilla extract
INSTRUCTIONS
- Place unpeeled banana in the freezer overnight (or for up to 3 months). Remove the banana from the freezer and let it sit until the skin begins to soften, about 2 minutes.
- Remove the skin with a paring knife. (Don’t worry if a little fiber remains.) Cut the banana into chunks. Add to a blender or food processor along with cantaloupe, yogurt, dry milk, orange juice and vanilla. Blend until smooth.
Credits to: eatingwell.com
