Agud or Hagod – Ginisang Bunga ng Malunggay

Sometimes called Hagod or Agud try this delicious Recipe Enjoy!

INGREDIENTS

• 2 handfull of Moringa Fruit
• 1 can of any sardines with tomato sauce
• 1 onions
• 4 cloves garlic
• 3 tomatoes chopped
• 2-3 okra
• 1 eggplant
• 2 cups Squash
• fish sauce
• salt and pepper to taste
• water

PROCEDURE

1. Saute’ garlic and onions, then add chopped tomatoes and fish sauce.
2. Add sardines and when about to boil add water.
3. When boiling, add the Moringa fruit, kalabasa and Okra.
4. After few minutes add eggplant.

Credits to: pinoyfoodrecipe.blogspot.com; ctto